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Aromatherapy

The whole principle of aromatherapy is creating a pleasurable experience, whereby fragrant essential oils of plants are used to treat ailments of the mind and body.Aromatherapy Massage by "A Foot Above"

Aromatherapy is an ancient form of therapy. The scent of the oils elicits a variety of different responses by stimulating the olfactory organs, which are linked to the areas of the brain that control emotions. A series of chemical reactions, initiated by this stimulation then takes place, effecting a physical or emotional change in the body.

Aromatherapy is very popular because it is quite a gentle and enjoyable form of therapy. The essential oils that form the basis of treatment in aromatherapy can be used in a number of different ways and combinations to create a desired effect. The most common methods include massaging them into the skin, adding them to a bath, burning them in a diffuser, or using them in a compress.

Regardless of the method or oil chosen, the most important factor is the effect the scent has on you as an individual because people react differently both physically and mentally to the different scents. If you don't appreciate a particular scent, the treatment will not be beneficial. Fortunately, there are many different oils that can be used for many purposes, enabling you to choose one that you find appealing.

What happens in a therapy session?

On the first visit, the aromatherapy practitioner will have a preliminary talk with you to determine your present and past health and lifestyle, and will then commence the relaxing massage using essential oils.

Each session lasts around 1 hour. 

Aromatherapy can help with:

  • Stress-related conditions

  • Headaches

  • Digestive disorders

  • Asthma

  • Relaxation

  • Child birth & Labour

  • Irritable bowel syndrome

  • PMS & PMT

  • Acne & Eczema

  • Chronic pain

  • Sciatica

  • Arthritis

  • Migraines

  • Infertility

  • Skin conditions

  • Sleep disorders

  • Diabetes

  • Allergies

For further information, please see:

Embody

Embody

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  Last modified:  19-Jun-2008